I am not very good at writing reviews or never written one so far. But I am very happy to take this opportunity to express my sincere heartfelt thanks to her for all the knowledge she has been sharing with me.

I first came to know about Liliana when I was going through a very rough time due stressful events in my life. I was at a point that I had been experiencing all sorts of physical and emotional symptoms. Visited many doctors, specialists multiple times but they were unable to find any clue about my symptoms. This made me develop a learned behavior of being very sensitive to health concerns. I would imagine the worst even for the slightest pain or ache and it was a real hell on the earth (I don’t believe there is any other hell worse than fearing for your health). Then I decided I should put a permanent fix to this as I don’t want to live my entire life in fear and uncertainty. So I decided to first start with a healthy lifestyle and contacted Liliana.

I don’t know why Liliana, but at that time, I was convinced that it was the right thing to do. Liliana never let down my hope at any single moment. From the first session she understood my situation very well and put me on the action plan which is very simple. By nature I am very analytical, critical and do not get convinced easily but Liliana gave me very meaningful and scientific explanations about all of my symptoms and why they occur, which helped a lot to keep my cool when I go through rough patches. Even my doctors agreed with all the explanations given by Liliana, which helped to gain my confidence.

I loved Liliana’s approach because she doesn’t overwhelm you with list of rules you must follow. She gives you step-by-step plan, which you can easily incorporate in day-to-day life without much difficulty. All you need from your end is a little bit of determination to follow the healthy lifestyle without suffocating yourself too much. Of course, the first step should start within yourself to reach any of your goals because it is your journey. After following Liliana’s suggestion, I started feeling much, much better. I am not completely there yet but I am gaining my confidence bit by bit and convinced that I am on the right path.

The most beautiful thing about this is, now I know that I treat my body with respect by putting right foods into my system. This gives me an amazing confidence that I am taking care of myself well, which means I am improving my health day by day. I am very happy now and it is noticeable by my friends and colleagues. I truly agree with Liliana’s quote, “What you eat is what you are!” 🙂

I am very thankful to Liliana for putting me on a right track of healthy living which I will follow forever. I have no doubts about it. One of the best investments in my life is taking health counseling sessions from Liliana.

THANK YOU, LILIANA. YOU ARE THE BEST.

GK, USA